Why You Should Care About Nutrition

Most deaths in the United States are preventable and related to nutrition. Read Dr. Greger’s Best Selling book: How Not To Die. Click the book for purchase information. In addition to showing what to eat to help prevent the top 15 causes of death, How Not to Die includes Dr. Greger’s Daily Dozen—a checklist

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Nourish Your Body to Live Longer

With so many ways to manage your health, sometimes adopting a “healthy lifestyle” can seem overwhelming. If there’s one change you have time to make, it’s this: Shift to a whole-foods, plant-based approach to eating. This is the most impactful way to turn back the clock and extend your health span!I

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