20 Hobbies That Offer Health Benefits for Seniors

These are some popular hobbies that seniors and retirees love and rely on to support their physical and mental health. Many involve little or very little expense but offer a tremendous amount of enjoyment, social engagement, or other benefits that are important to retirees.  1. Learn a new language Learning

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Ever Expanding Goals

Many times I’ve spoken about my ever-expanding goals and how checking one item off a list can present one or more additions to the list. For example when I realized I had visited 5 continents over my years of travel, I was motivated to make it a goal to visit

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