Finding out that you or someone you love has Alzheimer’s is devastating news. Fortunately, there is much we do know about slowing its progression through lifestyle changes. These involve sharing your memories with friends, staying socially and physically active and by continuing to challenge your brain to learn new and complex tasks.
Learn more about what you can do to combat Alzheimer’s in this short video by Dr. Roger Landry.
Dr. Roger Landry is the President of Masterpiece living and award-winning author of the book, Live Long, Die Short: A Guide to Authentic Health and Successful Aging.
(Reprinted with permission of Masterpiece Living (MPL). Originally published in MPL’s bi-weekly “Fireside Conversations.”)
Read more inspiration from Dr. Landry by purchasing his book: Live Long, Die Short: A Guide to Authentic Health and Successful Aging. Click here.