Reflections on Empathy

The word “empathy” came to me through diverse situations and sparked my enthusiasm to share a few thoughts on the topic in the context of a “Life Lived Forward.” Empathy is a broad concept that refers to the cognitive and emotional reactions of an individual to the observed, wide range

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A Time for Creative Action, a Time to Wait

Discerning when it is time for action or to postpone action becomes an art.  Our inner wisdom is our best teacher!  There is a time for creative action out of imagination and a time for creative meditation as we deepen our connectedness with all that is through our intuition.  There

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Contemplating Inner Peace

Through the course of life a yearning to discover the meaning of peace may spring to mind.  I began this quest when I was 9 years old and discovered a beautiful poem that inspired me to embrace this ideal as part of my vision. Here’s a traditional tale of a

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Gratitude

“Gratitude remains when the reason for its borning drifts away in the fading twilight of conscious memory. It sustains hope, deepens compassion and broadens understanding.” —Diana Roche Yesterday I had the opportunity to  facilitate a session where participants considered  in the privacy of their personal reflections some of their most

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The Wonders of Meditation

Life evolves in fascinating ways and every once in a while we may ponder how to best bring balance to our busy lives, especially when there are extensive demands on our time – and when it all seems meaningful and fun to do! In my experience, meditation (or a time

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A Time for Opportunities Anew

In the midst of the extraordinary circumstances and uncertainty we are facing in today’s world I would like to share some potential resources that may facilitate moving forward during this remarkable experience from a source of strength. Extraordinary, intense situations open wonder-filled opportunities for renewal. Potential Sources of Strength in

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Focus is Manifestation – Part 3

Living Life Forward has been at the core of my ongoing approach throughout the years while embracing the idea that Focus is Manifestation, or “that which you focus on, you  strengthen.”  (For antecedents on this topic, please see my previous two articles on this website.) Rebuilding On this occasion, I

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Focus is Manifestation – Part 2

Living Life Forward has been at the core of my ongoing approach throughout the years while embracing the idea that Focus is Manifestation, or “that which you focus on, you  strengthen.”  (For antecedents on this topic, please see my previous article on this website.) Uncertainty Today I would like to

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Focus is Manifestation, Part 1

Living Life Forward has been at the core of my ongoing approach throughout the years while embracing the idea that Focus is Manifestation, or “that which you focus on, you  strengthen.”   I believe everything comes to us for a reason.  It is strange how things and events are linked

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Celebrating Marriage

My husband and I will celebrate this month 35 years of a very happy and harmonious marriage, based on our mutual love, respect, trust and understanding.  When we celebrated our Silver Anniversary with dear family, we asked them to sign a paper for us, as witness of our everlasting commitment. 

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